The Body Mind Solution

Uncover truths about your body and your mind with Dr. Gene Kranz at The Body Mind Solution. Originally from Southern California, Dr. Kranz found a home in the Central Coast after going to school at UCSB and living in Oregon. He completed his credentials at the Institute for Transpersonal Psychology, now Sofia University, in Palo Alto. Dr. Kranz is a licensed clinical psychologist and a certified Big Leap Life and Relationship Coach, meaning he is equipped to provide counseling and psychotherapy as well as coaching for relationships, career goals, and life. In his work, Dr. Kranz aims to act as a facilitator for personal exploration. He hopes to help people connect with their body and mind, tapping into their inner truths and learning how to express them. To do so, he incorporates kinesthetic movement into his patients’ sessions, including sitting on exercise balls (chairs and a couch are available too), moving your body, and performing breathing exercises. He wants his patients to develop a clear idea of who they are and what they want – then helps them create steps to realize that vision. In addition to his practice, Dr. Kranz also works with inmates at the California Men’s Colony, where he works to reduce symptoms of depression, schizophrenia, and more in order to ensure the personal safety of each patient and those around them. When asked what individuals can do everyday to improve their life, Dr. Kranz was quick to respond with “presencing”. “Make a morning routine about 15-20 minutes of taking some breaths, stretching, noticing what’s going on, and then appreciating yourself and maybe also someone outside of yourself,” he explained. He himself performs stretching and breathing exercises every day.  If you are interested in working with Dr. Kranz to improve your life, he is hosting a seminar on June 16, 2018 at the Avila Bay Athletic Club titled Discover How to Create the Life you Want through Body-Mind Intelligence Skills! For more personalized work, visit his website to schedule a free 20 minute consultation. Allow the power of your body and mind to fuel the change of your life.

The Body Mind Solution
Gene Kranz, PhD
www.thebodymindsolution.com