Second Spring - An Interactive Workshop Utilizing Chinese Medicine, Movement, and Dietary Therapeutics for Perimenopause
Category: Event Calendar
Date and Time
- Sunday, Nov 1, 2026 10am - 11:30am
Location
Zen Den
672 Higuera Street
Details
This 90 minute interactive workshop includes:
· Educational information about perimenopause through a Chinese Medicine lens
· Movement and dietary strategies
· Nourishing hormone balancing light congee lunch
· Hormone balancing self-care ritual
· Acupuncture treatment
